How is January already over!? This month flew by! I'm going to try and get into the habit of doing a monthly review post to keep on track with my wellness goals and also any random favourites, finds or fun memories from the month! Here we go...
Category: Happiness
Happiness Lessons from the Blue Zones
I am lucky to live close enough to my office to walk to work. It ends up being about a thirty minute commute each way and I typically listen to a podcast or audiobook on the way. My latest audiobook listen was The Blue Zones of Happiness, by Dan Buettner. I found it to be …
Coming Soon
First post coming soon!
