I'm a big fan of routine, especially when it comes to creating new habits. I decided to take a look at optimizing my morning and evening routines, which quickly turned into a more thorough evaluation of how I’m spending my time. I’m not sure if anyone will really find anything valuable in these mundane details of my life, but for some reason I kinda love reading about other people's routines, so here goes...!
How is January already over!? This month flew by! I'm going to try and get into the habit of doing a monthly review post to keep on track with my wellness goals and also any random favourites, finds or fun memories from the month! Here we go...
I am lucky to live close enough to my office to walk to work. It ends up being about a thirty minute commute each way and I typically listen to a podcast or audiobook on the way. My latest audiobook listen was The Blue Zones of Happiness, by Dan Buettner. I found it to be …
First post coming soon!
